How I Used a Maternity Pillow to Relieve Lower Back Pressure A maternity pillow can help relieve lower back pressure by aligning the spine, supporting the belly, and reducing … How I Used a Maternity Pillow to Relieve Lower Back PressureRead more

Which Pillow Shape Is Best for Your Pregnancy Symptoms? The best pregnancy pillow shape depends on your symptoms: U-shaped pillows support the whole body for back and hip pain, … Which Pillow Shape Is Best for Your Pregnancy Symptoms?Read more

How to Make a DIY Pregnancy Pillow at Home (Step-by-Step) To make a DIY pregnancy pillow at home, choose a soft but supportive filling, cut fabric to your desired … How to Make a DIY Pregnancy Pillow at Home (Step-by-Step)Read more

Pregnancy Insomnia: How a Pillow Helped Me Beat It A supportive pregnancy pillow can help reduce pregnancy insomnia by improving body alignment, easing hip and back pain, and keeping … Pregnancy Insomnia: How a Pillow Helped Me Beat ItRead more

Myths About Pregnancy Pillows That Need to Go Away Common myths about pregnancy pillows include thinking they’re only for late pregnancy, that all shapes work the same, or that … Myths About Pregnancy Pillows That Need to Go AwayRead more

When Should You Start Using a Pregnancy Pillow? Experts Weigh In Experts recommend starting to use a pregnancy pillow as soon as you begin feeling discomfort—typically in the second … When Should You Start Using a Pregnancy Pillow? Experts Weigh InRead more

What Chiropractors Say About Using Pregnancy Pillows Chiropractors often recommend pregnancy pillows to help maintain spinal alignment, reduce pressure on the hips and lower back, and improve blood circulation … What Chiropractors Say About Using Pregnancy PillowsRead more

Maternity Pillows and Mental Health: The Sleep Connection Using a maternity pillow during pregnancy can improve sleep quality, which in turn supports better mental health. Adequate rest helps regulate … Maternity Pillows and Mental Health: The Sleep ConnectionRead more

How to Sleep Through the Night While Pregnant (Without Tossing & Turning) To sleep through the night while pregnant, use a supportive pregnancy pillow, maintain a comfortable sleeping position, … How to Sleep Through the Night While Pregnant (Without Tossing & Turning)Read more

The Best Maternity Pillow Brands You’ve Never Heard Of Some of the best maternity pillow brands are lesser-known names that offer high-quality materials, innovative shapes, and affordable prices. Brands … The Best Maternity Pillow Brands You’ve Never Heard OfRead more